Analysis of Health Benefits Conferred by Lactobacillus Species from Kefir

Nutrients. 2019 Jun 1;11(6):1252. doi: 10.3390/nu11061252.

Abstract

Lactobacilli are among the most common microorganisms found in kefir; a traditional fermented milk beverage produced locally in many locations around the world. Kefir has been associated with a wide range of purported health benefits; such as antimicrobial activity; cholesterol metabolism; immunomodulation; anti-oxidative effects; anti-diabetic effects; anti-allergenic effects; and tumor suppression. This review critically examines and assesses these claimed benefits and mechanisms with regard to particular Lactobacillus species and/or strains that have been derived from kefir; as well as detailing further potential avenues for experimentation.

Keywords: Lactobacillus; kefir; kefiranofaciens; kefiri; plantarum; probiotic.

Publication types

  • Review

MeSH terms

  • Humans
  • Kefir / microbiology*
  • Lactobacillus / classification
  • Lactobacillus / genetics
  • Lactobacillus / physiology*
  • Probiotics*
  • Species Specificity