Physical Activity and Sedentary Behavior at the End of the Human Lifespan

J Aging Phys Act. 2019 Dec 1;27(4):899-905. doi: 10.1123/japa.2018-0122.

Abstract

To objectively assess physical activity levels and sedentary behavior in a cohort of Spanish centenarians and their nonagenarian peers. Physical activity and sedentary behavior patterns were objectively measured by an ActiGraph GT3X accelerometer in centenarians (n = 18; 83% women; 100.8 ± 0.8 [100-103] years) and nonagenarians (n = 11; 91% women; 93.3 ± 2.5 [90-98] years). Centenarians showed less counts per minute (17.6 ± 7.1 vs. 46.1 ± 23.7, p = .003, d = 1.851) and steps per day (455 ± 237 vs. 1,249 ± 776, p = .007, d = 1.587) than nonagenarians. The daily number of sedentary breaks was also lower in the former (5.0 ± 1.5 vs. 6.7 ± 2.0, p = .019, d = 0.971). When observing time distribution, the most active day period in both groups was the morning, with a peak between 10:00 and 11:59. This data suggest that the decline in physical activity levels continues to worsen until the end of the human lifespan.

Keywords: accelerometry; centenarian; longevity; sedentary lifestyle.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Accelerometry
  • Aged, 80 and over
  • Aging / physiology*
  • Exercise* / physiology
  • Exercise* / psychology
  • Female
  • Humans
  • Life Expectancy
  • Longevity
  • Male
  • Motor Activity / physiology
  • Sedentary Behavior*