Exercise for Depression: A Feasibility Trial Exploring Neural Mechanisms

Am J Geriatr Psychiatry. 2019 Jun;27(6):611-616. doi: 10.1016/j.jagp.2019.01.012. Epub 2019 Jan 17.

Abstract

Objective: The aim of this study was to test the feasibility of an exercise augmentation to pharmacotherapy in depressed younger and older adults while exploring neural mechanisms.

Methods: A randomized, double-blind, controlled clinical trial was conducted in 15 inactive younger (20-39 years) and older (60-79 years) adults meeting Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, criteria for a major depressive episode (https://clinicaltrials.gov/ct2/show/NCT02407704). Participants were randomized to receive a 12-week regimen of venlafaxine XR or venlafaxine XR plus supervised exercise. Cardiorespiratory fitness was assessed using a submaximal Vo2 test, and neuroimaging assessments were conducted using a Siemans MAGNETOM 7-Tesla magnetic resonance scanner at the University of Pittsburgh.

Results: Attrition was 38% and 14% for the medication and exercise groups, respectively. Attendance was 91% for the exercise intervention. Exploratory analyses revealed an association between improvement in fitness and increased cortical thickness in the anterior cingulate cortex.

Conclusion: Exercise augmentation to pharmacotherapy is feasible for depressed younger and older adults and may have neural benefits in a core brain region implicated in depression.

Keywords: Exercise; MRI; brain; depression.

Publication types

  • Clinical Trial, Phase IV
  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, U.S. Gov't, Non-P.H.S.

MeSH terms

  • Adult
  • Aged
  • Antidepressive Agents, Second-Generation / therapeutic use*
  • Brain / diagnostic imaging
  • Brain / pathology*
  • Depressive Disorder, Major / diagnostic imaging
  • Depressive Disorder, Major / therapy*
  • Double-Blind Method
  • Exercise Therapy / methods*
  • Feasibility Studies
  • Female
  • Humans
  • Magnetic Resonance Imaging
  • Male
  • Middle Aged
  • Pennsylvania
  • Psychiatric Status Rating Scales
  • Venlafaxine Hydrochloride / therapeutic use*
  • Young Adult

Substances

  • Antidepressive Agents, Second-Generation
  • Venlafaxine Hydrochloride

Associated data

  • ClinicalTrials.gov/NCT02407704