Sleeping mattress determinants and evaluation: a biomechanical review and critique

PeerJ. 2019 Jan 25:7:e6364. doi: 10.7717/peerj.6364. eCollection 2019.

Abstract

Background: Sleeping mattress parameters significantly influence sleeping comfort and health, as reflected by the extensive investigations of sleeping support biomechanics to prevent sleep-related musculoskeletal problems.

Methodology: Herein, we review the current trends, research methodologies, and determinants of mattress biomechanics research, summarizing evidence published since 2008. In particular, we scrutinize 18 articles dealing with the development of new designs, recommendation criteria, instruments/methods of spine alignment evaluation, and comparative evaluation of different designs.

Results: The review demonstrated that mattress designs have strived for customization, regional features, and real-time active control to adapt to the biomechanical features of different body builds and postures. However, the suggested threshold or target values for desirable spine alignment and body pressure distribution during sleep cannot yet be justified in view of the lack of sufficient evidence.

Conclusions: It is necessary to formulate standard objectives and protocols for carrying out mattress evaluation.

Keywords: Body pressure; Mattress; Pillow; Sleep support; Spine alignment.

Grants and funding

The work was supported by the Shenzhen Foundation Research Fund granted by the Shenzhen Science and Technology Innovation Committee (JCYJ-20160531-1846-21718), and the NSFC granted by the National Natural Science Foundation of China (11732015). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.