The association of bike fitting with injury, comfort, and pain during cycling: An international retrospective survey

Eur J Sport Sci. 2019 Jul;19(6):842-849. doi: 10.1080/17461391.2018.1556738. Epub 2018 Dec 15.

Abstract

Although bike fitting is recommended to help reduce injury risk, little empirical evidence exists to indicate an association between bike fitting and injury incidence. The aim of the study was to determine the effect of bike fitting on self-reported injury, comfort, and pain while cycling from a worldwide survey of cyclists. A total of 849 cyclists completed an online questionnaire between February and October 2016. Questionnaire collected data on respondent demographics, cycling profile, bike fitting, comfort and pain while cycling, and injury history. The main predictor variable was bike fitting (yes, by the respondent, i.e. user bike fitting; yes, by a professional service; or no). Covariates included demographic and cycling profile characteristics. Logistic regression models estimated the odds of injury within the last 12 months, reporting a comfortable body posture while cycling, and not reporting pain while cycling. Odds ratios (OR) with 95% confidence intervals (CI) were reported. User bike fitting was associated with increased odds of reporting a comfortable posture (OR = 2.28, 95%CI: 1.06, 4.68). User (OR = 2.35; 95%CI: 1.48, 3.84) and professional bike fitting (OR = 2.35; 95%CI: 1.42, 3.98) were both associated with increased odds of not reporting pain while cycling. No associations were found between bike fitting and injury within the last 12 months. In conclusion, we found an association between bike fitting and reported comfort and pain while cycling. We recommend integrating bike fitting into cycling maintenance. However, further studies with longer follow-up are necessary to determine the presence of an association between bike fitting and injury.

Keywords: Biomechanics; health; injury & prevention.

MeSH terms

  • Bicycling*
  • Cross-Sectional Studies
  • Humans
  • Logistic Models
  • Pain / etiology*
  • Posture*
  • Retrospective Studies
  • Sports Equipment / standards*
  • Surveys and Questionnaires