Iron and molybdenum complexes supported by a pincer-type dianionic [NS2]2- donor were prepared to compare their structural, spectroscopic, and electrochemical properties. The versatility of the [NS2]2Mo(iv) complex (2) to access different oxidation states was evidenced in the activation of methanol and isopropanol, oxidising them to formaldehyde or acetone with concomitant reduction and protonation to afford [NHS2]2Mo(ii), complex (3). This redox behaviour contrasts with the null reactivity observed for the analogous ferric complex [NS2][NHS2]Fe(iii) (1). Complex 2 presents a quasi-reversible process at E1/2 = -0.80 V relative to the ferrocenium/ferrocene couple (Fc+/Fc), which is attributed to the Mo(iv)/Mo(v) redox couple. Two irreversible cathodic processes were observed at Ecp = -1.59 and -2.20 V, which are attributed to the Mo(iv)/Mo(iii) and Mo(iii)/Mo(ii) redox couples. Cyclic voltammetry and solid-state structures obtained by X-ray crystallography support a 2H+ and 2e- process, whereby the Mo(iv) centre in 2 is reduced sequentially to Mo(iii), and finally to Mo(ii) in 3. These redox events were observed at Ecp = -1.22 and -2.15 V (vs. Fc+/Fc) in the anodic cyclic voltammograms of 2 in THF in the presence of acid. A new reduction peak was detected under these conditions at Ecp = -2.30 V, consistent with electrocatalytic proton reduction. This was corroborated for 2 as a catalyst precursor in the presence of increasing amounts of p-toluenesulfonic acid, with the addition of 2 to 14 equivs resulting in an increase of the current measured.