Lifestyle determinants of healthy ageing in a Mediterranean population: The multinational MEDIS study

Exp Gerontol. 2018 Sep:110:35-41. doi: 10.1016/j.exger.2018.05.008. Epub 2018 May 12.

Abstract

Background: To evaluate modifiable, lifestyle risk factors of cardiovascular disease (CVD) among older adults, across ageing, in the Mediterranean area.

Methods: During 2005-2017, 3131 individuals from 26 Mediterranean islands of 5 countries, ≥65 years of age, were voluntarily enrolled. Anthropometrical, clinical and socio-demographic characteristics, dietary habits, lifestyle parameters were measured through standard procedures. Analyses were performed by year and across consecutive age groups of the participants.

Results: A decrease in the prevalence of current smoking (p < 0.001), engagement in physical activities (p = 0.001) and participation in social events (p = 0.001) for every year increase in age was found. Moderate alcohol drinking increased through ageing (p = 0.008), whereas adherence to Mediterranean diet remained stable, but adequate (p = 0.90). Trend analysis also revealed that a quadratic (U-shape) function better characterized the association between ageing and total cardiometabolic risk factors burden (p for trend <0.001).

Conclusions: The gaps in the understanding of factors affecting longevity and healthy ageing remain; public health authorities and stakeholders should focus on the lifestyle determinants of healthy ageing, that seems to be an effective mean for improving older peoples' health.

Keywords: Elderly; Health policy; Healthy ageing; Longevity; Mediterranean.

Publication types

  • Multicenter Study
  • Observational Study
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Aged
  • Aged, 80 and over
  • Cardiovascular Diseases / epidemiology*
  • Diet, Mediterranean
  • Exercise
  • Feeding Behavior
  • Female
  • Healthy Aging*
  • Humans
  • Logistic Models
  • Longevity*
  • Male
  • Mediterranean Region / epidemiology
  • Risk Factors
  • Smoking / epidemiology*