Eye on the Ball: Table Tennis as a Pro-Health Form of Leisure-Time Physical Activity

Int J Environ Res Public Health. 2018 Apr 12;15(4):738. doi: 10.3390/ijerph15040738.

Abstract

Background: The article is devoted to an analysis of leisure-time (amateur) table tennis in Poland, its practitioners and the regularities of their activity. Methods: The study examined 12,406 persons in 4689 households (representative for the population). We used binary logistic regression and descriptive statistics in order to identify the patterns and determinants of table-tennis practice in Poland. Results: Table tennis is practised by 2.8% of population, and by 6.6% of physically active Poles. Among adults it is predominantly an occasional recreational game, not performed as a sport per se. Among children, it is often the part of physical education (PE) classes. Statistically significant predictors of contact with table tennis are: gender, age, income, place of residence, children in the household and being a student. Conclusions: Due to the undeniable benefits of table tennis (health, pleasure, personal and social development), the sport is recommended for use as a tool in increasing the (overall low) physical activity of Poles. Its popularization requires promotion in the media (as a health-oriented activity) and using various channels, including public places, the workplace (as part of corporate social responsibility) and physical education classes at school.

Keywords: Poland; amateur sport; binary logistic regression; leisure-time physical activity; table tennis.

MeSH terms

  • Adolescent
  • Adult
  • Age Factors
  • Aged
  • Child
  • Child, Preschool
  • Exercise*
  • Female
  • Humans
  • Leisure Activities*
  • Logistic Models
  • Male
  • Middle Aged
  • Physical Education and Training / methods
  • Poland
  • Residence Characteristics
  • Schools / statistics & numerical data
  • Sex Factors
  • Socioeconomic Factors
  • Tennis / physiology*
  • Workplace / statistics & numerical data
  • Young Adult