Effect of Three Different Maximal Concentric Velocity Squat Protocols on MAPK Phosphorylation and Endocrine Responses

J Strength Cond Res. 2019 Jun;33(6):1692-1702. doi: 10.1519/JSC.0000000000002411.

Abstract

Kudrna, RA, Fry, AC, Nicoll, JX, Gallagher, PM, and Prewitt, MR. Effect of three different maximal concentric velocity squat protocols on MAPK phosphorylation and endocrine responses. J Strength Cond Res 33(6): 1693-1703, 2019-The purpose of this study was to determine the effect of 3 different back squat protocols on intracellular signaling, endocrine responses, and power fatigue. Nine recreationally trained men (X ± SD; age: 21.4 ± 0.6 years; height: 177.8 ± 5.1 cm; body mass: 78.7 ± 9.7 kg), completed 3 maximal concentric velocity squat protocols in a randomized order. Testing protocols consisted of 5 sets of 10 repetitions at 30% of 1 repetition maximum (1RM); 5 sets of 5 repetitions at 70% of 1RM; and 5 sets of 3 repetitions at 90% of 1RM. Average system power for each set was obtained using a tethered external dynamometer. Pre-exercise and postexercise blood draws were analyzed for lactate, testosterone, human growth hormone (hGH), and cortisol. Muscle biopsies assessed pre-exercise and postexercise extracellular signal-regulated kinase 1/2 (ERK1/2) and p38 phosphorylation using western blotting. Cortisol, hGH, and lactate increased after exercise (p ≤ 0.05), but did not differ between protocols (p > 0.05). Testosterone was unaltered (p > 0.05). Average power was lower for the 90% protocol than for the 30% protocol across all sets (p < 0.01). Average power was lower after the fourth and fifth set compared with the first and second set in the 90% protocol only (p ≤ 0.05). The ratio of phosphorylated-to-total ERK1/2 was higher postexercise after 90% protocol only (p ≤ 0.05). The ratio of phosphorylated-to-total p38 was unaltered after exercise (p > 0.05). Resistance load seems to affect power fatigue across the 5 sets of resistance exercise. This study found modest changes in ERK1/2 and no changes in p38 phosphorylation after maximal concentric velocity squats. Exercise volume, modality, and training status of subjects may account for these findings.

MeSH terms

  • Adult
  • Biopsy
  • Human Growth Hormone / blood
  • Humans
  • Hydrocortisone / blood
  • Lactic Acid / blood
  • MAP Kinase Signaling System
  • Male
  • Mitogen-Activated Protein Kinase 1 / metabolism*
  • Muscle, Skeletal / metabolism*
  • Muscle, Skeletal / pathology
  • Phosphorylation
  • Random Allocation
  • Resistance Training / methods*
  • Testosterone / blood
  • Young Adult
  • p38 Mitogen-Activated Protein Kinases / metabolism*

Substances

  • Human Growth Hormone
  • Lactic Acid
  • Testosterone
  • Mitogen-Activated Protein Kinase 1
  • p38 Mitogen-Activated Protein Kinases
  • Hydrocortisone