Iodine in dairy milk: Sources, concentrations and importance to human health

Abstract

Milk and dairy products are major iodine sources in industrialized countries. However, consumption of milk and dairy, as well as their iodine concentrations, vary widely, making them an unpredictable iodine source. Milk iodine concentrations in industrialized countries range from 33 to 534 μg/L and are influenced by the iodine intake of dairy cows, goitrogen intake, milk yield, season, teat dipping with iodine-containing disinfectants, type of farming and processing. We estimate milk and dairy contribute ≈13-64% of the recommended daily iodine intake based on country-specific food intake data. To ensure adequate iodine levels but avoid the risk of iodine excess through milk and dairy, it is crucial to reduce the wide variations in milk iodine. If iodine intakes from iodized salt fall because of public health efforts to reduce salt intake, milk and dairy products may become increasingly important sources of dietary iodine in the future.

Keywords: cow's milk; dairy consumption; dairy products; industrialized countries; iodine; iodine intake.