Sleep is important for the physical, social and mental well-being of both children and adults. Over the years, there has been a general presumption that sleep will inevitably decline with the increase in technology and a busy 24-hour modern lifestyle. This narrative review discusses the empirical evidence for secular trends in sleep duration and the implications of these trends.
Keywords: Adults; Children; Health; Sleep; Trends.
Copyright © 2017 National Sleep Foundation. Published by Elsevier Inc. All rights reserved.