Lean mass explains the association between muscular fitness and bone outcomes in 13-year-old boys

Abstract

Aim: This study investigated the associations between fitness indices and bone outcomes in young males.

Methods: Data were collected between autumn and winter 2014-2015 on 121 males with a mean age of 13.1 ± 0.1 years: 41 swimmers, 37 footballers, 29 cyclists and 14 nonathletes. Participants were recruited from athletic clubs and schools across South West England. Lean mass, areal bone mineral density and hip structural estimates were measured using dual-energy X-ray absorptiometry. The relationships between bone outcomes and the vertical jump, standing long jump and the 20-m shuttle run test were analysed using three regression models: model 1 was adjusted by age and stature, model 2 added vigorous physical activity and model 3 then added lean mass.

Results: The boys' performance in the vertical jump and standing long jump was positively associated with the majority of bone outcomes in models 1 and 2, but most of these disappeared in model 3. The 20-m shuttle run test was positively associated with most bone outcomes in all three models. Lean mass played a key role in the association between muscular fitness and bone outcomes.

Conclusion: Vigorous physical activity did not explain the associations between fitness and bone outcomes, but lean mass did.

Keywords: Body composition; Bone health; Cardiorespiratory fitness; Lean mass; Physical activity.