Associations of vitamin D status with dietary intakes and physical activity levels among adults from seven European countries: the Food4Me study

Eur J Nutr. 2018 Jun;57(4):1357-1368. doi: 10.1007/s00394-017-1415-1. Epub 2017 Mar 13.

Abstract

Purpose: To report the vitamin D status in adults from seven European countries and to identify behavioural correlates.

Methods: In total, 1075 eligible adult men and women from Ireland, Netherlands, Spain, Greece, UK, Poland and Germany, were included in the study.

Results: Vitamin D deficiency and insufficiency, defined as 25-hydroxy vitamin D3 (25-OHD3) concentration of <30 and 30-49.9 nmol/L, respectively, were observed in 3.3 and 30.6% of the participants. The highest prevalence of vitamin D deficiency was found in the UK and the lowest in the Netherlands (8.2 vs. 1.1%, P < 0.05). In addition, the prevalence of vitamin D insufficiency was higher in females compared with males (36.6 vs. 22.6%, P < 0.001), in winter compared with summer months (39.3 vs. 25.0%, P < 0.05) and in younger compared with older participants (36.0 vs. 24.4%, P < 0.05). Positive dose-response associations were also observed between 25-OHD3 concentrations and dietary vitamin D intake from foods and supplements, as well as with physical activity (PA) levels. Vitamin D intakes of ≥5 μg/day from foods and ≥5 μg/day from supplements, as well as engagement in ≥30 min/day of moderate- and vigorous-intensity PA were associated with higher odds (P < 0.05) for maintaining sufficient (≥50 nmol/L) 25-OHD3 concentrations.

Conclusions: The prevalence of vitamin D deficiency varied considerably among European adults. Dietary intakes of ≥10 μg/day of vitamin D from foods and/or supplements and at least 30 min/day of moderate- and vigorous-intensity PA were the minimum thresholds associated with vitamin D sufficiency.

Keywords: 25-Hydroxyvitamin D; Adults Europe; Diet; Physical activity; Supplements; Vitamin D.

MeSH terms

  • Adolescent
  • Adult
  • Age Factors
  • Europe
  • Exercise / physiology*
  • Female
  • Germany / epidemiology
  • Greece / epidemiology
  • Humans
  • Ireland / epidemiology
  • Male
  • Middle Aged
  • Netherlands / epidemiology
  • Poland / epidemiology
  • Sex Factors
  • Spain / epidemiology
  • United Kingdom / epidemiology
  • Vitamin D / administration & dosage*
  • Vitamin D / blood*
  • Vitamin D Deficiency / blood
  • Vitamin D Deficiency / diagnosis
  • Vitamin D Deficiency / epidemiology*
  • Young Adult

Substances

  • Vitamin D