The effects of consecutive night shifts and shift length on cognitive performance and sleepiness: a field study

Int J Occup Saf Ergon. 2017 Jun;23(2):251-258. doi: 10.1080/10803548.2016.1244422. Epub 2016 Nov 17.

Abstract

Introduction: The aim of this study was to evaluate the effects of consecutive night shifts (CNS) and shift length on cognitive performance and sleepiness.

Materials and methods: This study evaluated the sleepiness and performance of 30 control room operators (CROs) working in 7 nights, 7 days, 7 days off (7N7D7O) and 30 CROs working in 4 nights, 7 days, 3 nights, 7 days off (4N7D3N7O) shift patterns in a petrochemical complex on the last night shift before swinging into the day shift. To assess cognitive performance, the n-back test, continuous performance test and simple reaction time test were employed. To assess sleepiness, the Karolinska sleepiness scale was used.

Results: Both schedules indicated that the correct responses and response times of working memory were reduced (p = 0.001), while intentional errors and sleepiness increased during the shift work (p = 0.001). CNS had a significant impact on reaction time and commission errors (p = 0.001).

Conclusion: The main duty of CROs at a petrochemical plant is checking hazardous processes which require appropriate alertness and cognitive performance. As a result, planning for appropriate working hours and suitable number of CNS in a rotating shift system is a contribution to improving CRO performance and enhancing safety.

Keywords: consecutive night shift; performance; sleepiness.

MeSH terms

  • Adult
  • Chemical Industry
  • Cognition*
  • Female
  • Humans
  • Iran
  • Male
  • Memory
  • Psychological Tests
  • Reaction Time
  • Sleep Deprivation / etiology
  • Sleep Deprivation / psychology*
  • Task Performance and Analysis
  • Work Performance*
  • Work Schedule Tolerance / psychology*
  • Young Adult