We propose a method for the detection and localization of different types of coexisting oscillatory regimes that alternate with each other leading to multistate intermittency. Our approach is based on consideration of wavelet spectrum energies. The proposed technique is tested in an erbium-doped fiber laser with four coexisting periodic orbits, where external noise induces intermittent switches between the coexisting states. Statistical characteristics of multistate intermittency, such as the mean duration of the phases for every oscillation type, are examined with the help of the developed method. We demonstrate strong advantages of the proposed technique over previously used amplitude methods.