Improve your health and fitness in 'Just 6 weeks'

Br J Sports Med. 2016 Oct;50(19):1226. doi: 10.1136/bjsports-2016-096240. Epub 2016 May 23.

Authors

Lucía Sagarra Romero¹, Antonio Monroy Antón²

Affiliations

¹ Valora Research Group, Health Sciences Faculty, San Jorge University, Zaragoza, Spain.
² Universidad de Valladolid, Valladolid, Spain.

PMID: 27215937
DOI: 10.1136/bjsports-2016-096240

No abstract available

Keywords: Aerobic fitness; App; Exercise; Training.

MeSH terms

Health Promotion / methods*
Humans
Mobile Applications*
Physical Fitness*