Culinary practices mimicking a polysaccharide-rich recipe enhance the bioaccessibility of fat-soluble micronutrients

Food Chem. 2016 Nov 1:210:182-8. doi: 10.1016/j.foodchem.2016.04.037. Epub 2016 Apr 28.

Abstract

This study was carried out to assess the impact of heat processing of a complex emulsion on the behavior of fat soluble micronutrients (FSM) in a traditional Tunisian dish. A simplified recipe involved, dried mucilage-rich jute leaves, tomato paste and olive oil, followed by a cooking treatment (150min). Hydrothermal pattern and viscosity were monitored along with the changes of FSM content and the bioaccessibility (called micellarization, using an in vitro digestion model). Partitioning of carotenoids differed according to their lipophilicity: lycopene, β-carotene and lutein diffused to the oil phase (100%, 70% and 10% respectively). In contrast with the poor carotenes/tocopherol bioaccessibility (0.9-1%), the highest micellarization was observed for lutein (57%) and it increased with heating time and viscosity change. Domestic culinary cooking practices probably increase the bioavailability of carotenes mainly by their diffusion to the oil phase, facilitating their in vivo transfer into micelles.

Keywords: Carotenes; Cooking process; Corchorus olitorius; Digestion model; Tunisian mloukhiya; α-tocopherol.

Publication types

  • Evaluation Study

MeSH terms

  • Biological Availability
  • Carotenoids / chemistry
  • Carotenoids / metabolism
  • Cooking / methods*
  • Dietary Carbohydrates / metabolism*
  • Digestion
  • Humans
  • Lutein / chemistry
  • Lutein / metabolism
  • Lycopene
  • Micronutrients / chemistry*
  • Micronutrients / metabolism
  • Models, Biological
  • Olive Oil / chemistry
  • Olive Oil / metabolism
  • Solanum lycopersicum / chemistry*
  • Solanum lycopersicum / metabolism
  • Vitamin E / chemistry
  • Vitamin E / metabolism
  • beta Carotene / chemistry
  • beta Carotene / metabolism

Substances

  • Dietary Carbohydrates
  • Micronutrients
  • Olive Oil
  • beta Carotene
  • Vitamin E
  • Carotenoids
  • Lycopene
  • Lutein