Physical Activity and Sedentary Behavior Clustering: Segmentation to Optimize Active Lifestyles

J Phys Act Health. 2016 Sep;13(9):921-8. doi: 10.1123/jpah.2015-0307. Epub 2016 Aug 16.

Abstract

Background: Increasingly the health impacts of physical inactivity are being distinguished from those of sedentary behavior. Nevertheless, deleterious health prognoses occur when these behaviors combine, making it a Public Health priority to establish the numbers and salient identifying factors of people who live with this injurious combination.

Methods: Using an observational between-subjects design, a nonprobability sample of 22,836 participants provided data on total daily activity. A 2-step hierarchical cluster analysis identified the optimal number of clusters and the subset of distinguishing variables. Univariate analyses assessed significant cluster differences.

Results: High levels of sitting clustered with low physical activity. The Ambulatory & Active cluster (n = 6254) sat for 2.5 to 5 h·d(-1) and were highly active. They were significantly younger, included a greater proportion of males and reported low Indices of Multiple Deprivation compared with other clusters. Conversely, the Sedentary & Low Active cluster (n = 6286) achieved ≤60 MET·min·wk(-1) of physical activity and sat for ≥8 h·d(-1). They were the oldest cluster, housed the largest proportion of females and reported moderate Indices of Multiple Deprivation.

Conclusions: Public Health systems may benefit from developing policy and interventions that do more to limit sedentary behavior and encourage light intensity activity in its place.

Keywords: physical activity assessment; public health.

Publication types

  • Observational Study

MeSH terms

  • Adolescent
  • Adult
  • Aged
  • Cluster Analysis*
  • England
  • Exercise*
  • Female
  • Health Policy
  • Health Promotion / methods*
  • Humans
  • Life Style*
  • Male
  • Middle Aged
  • Models, Statistical
  • Multivariate Analysis
  • Posture
  • Probability
  • Prognosis
  • Research Design
  • Sedentary Behavior*
  • Social Class
  • Young Adult