Schwesig, R, Hermassi, S, Wagner, H, Fischer, D, Fieseler, G, Molitor, T, and Delank, K-S. Relationship between the range of motion and isometric strength of elbow and shoulder joints and ball velocity in women team handball players. J Strength Cond Res 30(12): 3428-3435, 2016-The aims of this study were to investigate relationships between isometric strength and range of motion (ROM) of shoulder and elbow joints and compare 2 different team handball throwing techniques in women team handball. Twenty highly experienced women team handball players (age: 20.7 ± 2.9 years; body mass: 68.4 ± 6.0 kg; and height: 1.74 ± 0.06 m) participated in this study. The isometric strength (hand-held dynamometer) and ROM (goniometer) of shoulder and elbow joints were measured at the beginning of the preseasonal training. After clinical examination, the subjects performed 3 standing throws with run-up (10 m) and 3 jump throws over a hurdle (0.20 m). The mean ball velocity was calculated from 3 attempts and measured using a radar gun. The results showed that the ball velocity of the standing throw with run-up (vST) was significantly higher than that of the jump throw (vJT) (25.5 ± 1.56 vs. 23.2 ± 1.31 m·s; p < 0.001). Therefore, significant playing position effects (p = 0.021) were only found for ST. Goalkeepers (n = 2) had the lowest (22.6 ± 0.04 m·s) and backcourt players (n = 9), the highest (26.1 ± 1.36 m·s) vST. The retroversion strength in the shoulder was the only parameter with relevant correlations to both throws (vST: r = 0.52, and vJT: r = 0.43). Other relevant relationships to vJT were found for adduction strength shoulder (r = 0.55) and ROM flexion elbow (r = -0.54). The vST was only correlated to the glenohumeral internal rotation deficit. As a consequence, strength is more important than the ROM, and in addition to this, the shoulder, compared with the elbow, has a greater influence on the vST in highly experienced women team handball players.