Prebiotics, Fermentable Dietary Fiber, and Health Claims

Adv Nutr. 2016 Jan 15;7(1):1-4. doi: 10.3945/an.115.010546. Print 2016 Jan.

Abstract

Since the 1970s, the positive effects of dietary fiber on health have increasingly been recognized. The collective term "dietary fiber" groups structures that have different physiologic effects. Since 1995, some dietary fibers have been denoted as prebiotics, implying a beneficial physiologic effect related to increasing numbers or activity of the gastrointestinal microbiota. Given the complex composition of the microbiota, the demonstration of such beneficial effects is difficult. In contrast, an exploration of the metabolites of dietary fiber formed as a result of its fermentation in the colon offers better perspectives for providing mechanistic links between fiber intake and health benefits. Positive outcomes of such studies hold the promise that claims describing specific health benefits can be granted. This would help bridge the "fiber gap"-that is, the considerable difference between recommended and actual fiber intakes by the average consumer.

Keywords: colon; fiber; health claims; microbiome; prebiotics; short chain fatty acids.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Colon* / metabolism
  • Colon* / microbiology
  • Dietary Fiber*
  • Fermentation*
  • Gastrointestinal Microbiome*
  • Health
  • Humans
  • Prebiotics*

Substances

  • Dietary Fiber
  • Prebiotics