A comparison of take-off dynamics during three different spikes, block and counter-movement jump in female volleyball players

J Sports Med Phys Fitness. 2016 Dec;56(12):1482-1487. Epub 2015 Sep 1.

Abstract

Background: The purpose of the study was to compare the take-off dynamics in counter-movement jump (CMJ), volleyball block and spikes.

Methods: Twelve professional female players, representing the highest volleyball league in Poland, participated in the laboratory tests. A force platform was used to record ground reaction force (GRF) during take-off phase in CMJ test, block from a run-up and spikes: front row attack, slide attack, back row attack. Vertical (v) GRF (peak: Rmax and integral mean: <R>), impulse of vGRF (J) and mechanical power (peak: Pmax and integral mean: <P>) were analyzed.

Results: Significant differences (P<0.05) of values of the dynamic parameters (Rmax, <R>, J, Pmax, and <P>) were found between CMJ, block from a run-up and three different technique spikes. The highest values were recorded during take-off in the back row attack: peak vGRF (2.93±0.05 BW), integral mean vGRF (1.90±0.08 BW), impulse of vGRF (354±40 Ns), peak power (5320±918 W) and integral mean power (3604±683 W). Peak power (2608±217 W) and integral mean power (1417±94 W) were determined in CMJ test to evaluate the force-velocity capabilities of the players.

Conclusions: In terms of GRF and the mechanical power, high level of dynamics in take-off influences positively the jumping height and significantly increases the effectiveness of attacks during spike of the ball over the block of the opponent.

Publication types

  • Comparative Study

MeSH terms

  • Adult
  • Athletes*
  • Athletic Performance / physiology*
  • Biomechanical Phenomena
  • Female
  • Humans
  • Isometric Contraction / physiology*
  • Knee Joint / physiology*
  • Muscle Strength / physiology
  • Physical Endurance / physiology*
  • Plyometric Exercise*
  • Volleyball*