Influence of shod/unshod condition and running speed on foot-strike patterns, inversion/eversion, and vertical foot rotation in endurance runners

J Sports Sci. 2015;33(19):2035-42. doi: 10.1080/02640414.2015.1026377. Epub 2015 Mar 27.

Abstract

The aim of this study was to determine the influence of barefoot running on foot-strike patterns, eversion-inversion, running speed and vertical foot rotation in endurance runners. Eighty healthy recreational runners (age = 34.11 ± 12.95 years old, body mass index = 22.56 ± 2.65 kg · m(-2)) performed trials in shod/unshod running conditions on a treadmill at comfortable and competitive self-selected speeds. Data were collected by systematic observation of lateral and back recordings at 240 Hz. McNemar's test indicated significant differences between shod/unshod conditions and foot strike at comfortable and competitive speeds (P < 0.001). Speed was related to vertical foot rotation type for shod (P < 0.01) and unshod conditions (P < 0.05). Significant differences were found between shod/unshod conditions in foot rotation at comfortable running speeds (P < 0.001) and competitive running speeds (P < 0.01). No significant difference was found in inversion or eversion (P ≥ 0.05). In conclusion, the results suggest that running kinematics, in terms of foot-strike patterns and vertical foot rotation, differ between shod/unshod conditions, while the inversion or eversion degree remains unchanged.

Keywords: asymmetry; barefoot; kinematics; long distance; running.

MeSH terms

  • Adult
  • Biomechanical Phenomena
  • Equipment Design
  • Female
  • Foot / physiology*
  • Gait / physiology*
  • Humans
  • Male
  • Middle Aged
  • Physical Endurance / physiology*
  • Pronation / physiology
  • Rotation
  • Running / physiology*
  • Shoes*
  • Young Adult