We propose a ground state cooling scheme for an optomechanical resonator based on the system of one Λ-type three-level atom trapped in an optomechanical cavity. This cooling scheme works in a single-photon coupling, and strong atom-cavity coupling regimes. By investigating the cooling dynamics, we find that there is an EIT-like quantum coherent effect in this system which can suppress the undesired transitions for heating. Moreover, our study shows that the final average phonon number of the optomechanical resonator can be smaller than the one based on the sideband cooling. Furthermore, the ground state cooling of the resonator can still be achieved after thermal fluctuations included. In addition, in comparison with previous cooling methods, there are fewer limitations on the decay rates of both the cavity and the atom in this scheme. As a result, this scheme is very suitable to realize the ground cooling of an optomechanical resonator in the experiment.