Minimal amount of exercise to prolong life: to walk, to run, or just mix it up?

J Am Coll Cardiol. 2014 Aug 5;64(5):482-4. doi: 10.1016/j.jacc.2014.05.026.

¹ Institutes of Population Health Sciences, National Health Research Institutes, Zhunan, Taiwan; China Medical University Hospital, Taichung, Taiwan. Electronic address: cwengood@nhri.org.tw.
² Institute of Sport Science, National Taiwan Sport University, Taoyuan, Taiwan.
³ Institutes of Population Health Sciences, National Health Research Institutes, Zhunan, Taiwan.
⁴ Digestive Disease Center, Show-Chwan Memorial Hospital, Changhua, Taiwan; Hungkuang University, Taichung, Taiwan.

No abstract available

Keywords: exercise; life expectancy; minimal amount; running; walking.

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