Effect of beverage flavor on body hydration in Hong Kong Chinese children exercising in a hot environment

Pediatr Exerc Sci. 2014 May;26(2):177-86. doi: 10.1123/pes.2013-0080.

Abstract

The purpose of the current study was to examine the effect of flavor on voluntary drinking and thermoregulatory responses in Chinese boys and girls exercising intermittently in a hot environment. Fourteen boys and girls (9 to 11 years old) performed four 3-hour intermittent exercise sessions (20-min walking sessions at 50% VO2peak followed by a 25-minute rest period) in a hot and humid environment (~30 °C ambient temperature and ~70% relative humidity). The participants consumed 1 of 4 beverages ad libitum in a randomized sequence by using a Latin-square principle: unflavored water (W), orange-flavored water (OF), lemon-flavored water (LF), and grape-flavored water (GF). No differences were observed in the total fluid intake (W vs. OF vs. LF vs. GF: Boys, 441 ± 114 vs. 493 ± 106 vs. 387 ± 83 vs. 568 ± 146 ml; Girls, 613 ± 131 vs. 923 ± 204 vs. 825 ± 157 vs. 790 ± 166 ml), urine and sweat output, and physiological perceptual variables among trials and between sexes. The results suggested that Chinese children can maintain body fluid balance while exercising moderately in a hot and humid environment by ad libitum drinking. The flavor of the beverages had no impact on the voluntary drinking and the state of hydration in the current study.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Beverages*
  • Body Temperature Regulation
  • Child
  • Dehydration / etiology
  • Dehydration / prevention & control*
  • Drinking Behavior*
  • Exercise / physiology*
  • Exercise Test
  • Female
  • Hong Kong
  • Hot Temperature / adverse effects*
  • Humans
  • Male
  • Sweating
  • Taste Perception*
  • Walking / physiology
  • Water-Electrolyte Balance