This paper presents a simple spatial phase shift shearography based on the Michelson interferometer. The Michelson interferometer based shearographic system has been widely utilized in industry as a practical nondestructive test tool. In the system, the Michelson interferometer is used as a shearing device to generate a shearing distance by tilting a small angle in one of the two mirrors. In fact, tilting the mirror in the Michelson interferometer also generates spatial frequency shift. Based on this feature, we introduce a simple Michelson interferometer based spatial phase shift shearography. The Fourier transform (FT) method is applied to separate the spectrum on the spatial frequency domain. The phase change due to the loading can be evaluated using a properly selected windowed inverse-FT. This system can generate a phase map of shearography by using only a single image. The effects of shearing angle, spatial resolution of couple charge device camera, and filter methods are discussed in detail. The theory and the experimental results are presented.