The acute effects of L-arginine on hormonal and metabolic responses during submaximal exercise in trained cyclists

Int J Sport Nutr Exerc Metab. 2013 Aug;23(4):369-77. doi: 10.1123/ijsnem.23.4.369. Epub 2013 Jan 8.

Abstract

L-arginine may enhance endurance performance mediated by two primary mechanisms including enhanced secretion of endogenous growth hormone (GH) and as a precursor of nitric oxide (NO); however, research in trained participants has been equivocal. The purpose was to investigate the effect of acute L-arginine ingestion on the hormonal and metabolic response during submaximal exercise in trained cyclists. Fifteen aerobically trained men (age: 28 ± 5 y; body mass: 77.4 ± 9.5 kg; height: 180.9 ± 7.9 cm; VO2max: 59.6 ± 5.9 ml·kg- 1·min-1) participated in a randomized, double-blind, crossover study. Subjects consumed L-arginine (ARG; 0. 075 g·kg-1 body mass) or a placebo (PLA) before performing an acute bout of submaximal exercise (60 min at 80% of power output achieved at ventilatory threshold). The ARG condition significantly increased plasma L-arginine concentrations (~146%), while no change was detected in the PLA condition. There were no differences between conditions for GH, nonesterified fatty acids (NEFA), lactate, glucose, VO2, VCO2, RER, CHO oxidation, and NOx. There was reduced fat oxidation at the start of exercise (ARG: 0.36 ± 0.25 vs. PLA: 0.42 ± 0.23 g·min-1, p < .05) and an elevated plasma glycerol concentrations at the 45-min time point (ARG: 340.3 vs. PLA: 288.5 μmol·L-1, p < .05) after L-arginine consumption. In conclusion, the acute ingestion of L-arginine did not alter any hormonal, metabolic, or cardio-respiratory responses during submaximal exercise except for a small but significant increase in glycerol at the 45-min time point and a reduction in fat oxidation at the start of exercise.

Publication types

  • Randomized Controlled Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Arginine / administration & dosage*
  • Arginine / blood*
  • Athletes
  • Athletic Performance
  • Bicycling
  • Blood Glucose / metabolism
  • Cross-Over Studies
  • Dietary Supplements*
  • Double-Blind Method
  • Exercise / physiology*
  • Fatty Acids, Nonesterified / blood
  • Growth Hormone / blood
  • Heart Rate / drug effects
  • Humans
  • Lactic Acid / blood
  • Male
  • Oxygen Consumption
  • Physical Endurance / drug effects*
  • Sports Nutritional Physiological Phenomena
  • Young Adult

Substances

  • Blood Glucose
  • Fatty Acids, Nonesterified
  • Lactic Acid
  • Growth Hormone
  • Arginine