The level of polychlorinated biphenyls (PCBs) contamination in ready meals was investigated to determine exposure compared to other foodstuffs. Chilled ready meals from nine categories (ambient, Chinese, Indian, Traditional UK, Italian, American Tex-Mex, Vegetarian and Organic), and three samples within each category were Soxhlet extracted in triplicate with hexane for 24 h, followed by a clean-up on deactivated silica gel. The cleaned extracts were concentrated to 1 ml under N(2) gas and analyzed on gas chromatography mass spectrometry (GC-MS) for 7 target PCBs (congeners 28, 52, 101, 118, 153, 138, and 180). Individual congener concentrations ranged from non-detectable to 0.40 ng g(-1) (wet weight). The cumulative concentration of all congeners (ΣPCBs) ranged between 0.20 and 1.00 ng g(-1) (wet weight). These values translate into exposure levels of less than 1 μg kg(-1)day(-1) for reference men and women of 70 and 57 kg, respectively. This preliminary study demonstrates that ready meals, like many other foods, are contaminated by PCBs and may represent an important route of human exposure given contemporary changes in consumer food choice. Even though low levels of contamination were observed, long-term exposure for population groups consuming a high volume of ready meals may have cause for concern regarding chronic health risks.