Activity patterns, body composition and muscle function during Ramadan in a Middle-East Muslim country

Int J Sports Med. 2012 Aug;33(8):641-6. doi: 10.1055/s-0032-1304645. Epub 2012 Apr 17.

Abstract

This study investigated the effects of Ramadan on activity patterns, body composition and muscle function. 11 moderately active Muslim males were screened 1 month and 1 week before, in the last week of, and 1 month after Ramadan. Activity patterns were assessed during 72 h using a tri-axial accelerometer, body composition was evaluated via bio-electrical impedance and muscle function during maximal isometric contractions with EMG recordings. Data showed a modification of the activity pattern during Ramadan with a higher level of activity from 02:00 to 05:00 h (29±26, 364±323 and 27±22 steps.h - 1 before, during and after Ramadan, respectively, P<0.05). However, total daily energy expenditure was similar during all testing periods (506±156, 542±219 and 545±207 Kcal.day - 1, respectively), partly explaining the lack of influence of Ramadan on body mass (70.9±11, 70.0±9 and 70.8±9 Kg, respectively) and composition (all P>0.05). Maximal force, associated electrical activity and neuromuscular efficiency (torque/EMG ratio) were maintained during Ramadan (torque: 254.6±30 N.m - 1, Neuromuscular efficiency: 1.0±0.4 a.u.) to levels observed before (244.3±26 N.m, 1.1±0.5 a.u.) and after the holy month (252.5±31 N.m, 1.1±0.5 a.u.). In summary, our data suggest that the influence of Ramadan should be considered as a modification in the distribution of activity times during the day.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Body Composition / physiology*
  • Circadian Rhythm
  • Electromyography
  • Fasting / physiology*
  • Humans
  • Islam*
  • Male
  • Middle East
  • Motor Activity / physiology*
  • Muscle, Skeletal / physiology*