Undergraduate physical activity and depressive symptoms: a national study

Am J Health Behav. 2012 Mar;36(2):230-41. doi: 10.5993/AJHB.36.2.8.

Abstract

Objective: To study the effects of college students' physical activity and gender on depressive and suicidal symptoms.

Method: The National College Health Assessment survey was administered to college students nationwide. Data were analyzed with 4x2 ANOVAs and Games-Howell post hoc tests when appropriate.

Results: More frequent physical activity related to less frequent depressive symptoms and consideration of suicide, but not with attempted suicide. Males reported depressive symptoms less frequently than did females.

Conclusion: Depression research has implications for an increasingly sedentary college population. Institutions should provide increased access and knowledge pertaining to emotional health and psychological benefits through physical activity.

MeSH terms

  • Data Collection
  • Depression / epidemiology
  • Depression / prevention & control*
  • Exercise / psychology*
  • Female
  • Humans
  • Male
  • Students
  • Suicide / trends
  • Suicide Prevention*
  • United States / epidemiology
  • Universities*
  • Young Adult