We illustrate the benefits of a thin, low pressure helium cell for efficient and safe heat removal in cryogenically-cooled active mirror laser amplifiers operating in the [100 J-1 kJ]/[1-10 Hz] range. A homogeneous gain medium temperature distribution averaging 160 K is obtained with a sub-mm helium-filled gap between the gain medium and a copper plate at 77 K. A significant degree of flexibility for tuning the temperature in the amplifier can be achieved by varying the pressure of the helium gas in the 10(2) to 10(5) Pa range.