The impact of high-calorie-expenditure exercise on quality of life in older adults with coronary heart disease

J Aging Phys Act. 2011 Apr;19(2):99-116. doi: 10.1123/japa.19.2.99.

Abstract

The acceptability of a high-calorie-expenditure (HCE) exercise program in older coronary heart disease patients participating in a behavioral weight-control program was evaluated. Seventy-four overweight patients (median age 63 yr) were randomly assigned to a 5-mo intervention of HCE exercise (3,000-3,500 kcal/wk daily walking) or standard cardiac-rehabilitation (CR) exercise (700-800 kcal/wk). Both groups received counseling to achieve a dietary caloric deficit of 3,500 kcal/ wk. Assessments at baseline and 5 mo included self-reported measures of quality of life and psychosocial variables. The HCE group experienced significantly greater weight loss (8.2 ± 4 vs. 3.7 ± 5 kg, p < .001). Changes from baseline to 5 mo on scores of physical, emotional, and social functioning were greater for the HCE than CR group (p < .05). HCE exercise also resulted in greater positive change in exercise enjoyment (p = .05), which was mediated by weight change. Even high-risk older adults can be successful in an HCE exercise program and experience no adverse physical or emotional changes.

Publication types

  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Aged
  • Aged, 80 and over
  • Behavior Therapy
  • Coronary Disease / rehabilitation*
  • Energy Metabolism*
  • Exercise Therapy / methods*
  • Female
  • Geriatric Assessment
  • Humans
  • Male
  • Middle Aged
  • Overweight / rehabilitation*
  • Oxygen Consumption / physiology
  • Quality of Life*
  • Surveys and Questionnaires
  • Walking / physiology
  • Weight Loss