Effects of optimal pacing strategies for 400-, 800-, and 1500-m races on the VO2 response

J Sports Sci. 2011 Jun;29(9):905-12. doi: 10.1080/02640414.2011.562232.

Abstract

The aim of this study was to compare the evolution of oxygen uptake (VO2) in specifically trained runners during running tests based on the 400-, 800-, and 1500-m pacing strategies adopted by elite runners to optimize performance. Final velocity decreased significantly for all three distances, with the slowest velocity in the last 100 m expressed relative to the peak velocity observed in the 400 m (77%), 800 m (88%), and 1500 m (96%). Relative to the previously determined VO2max values, the respective VO 2peak corresponded to 94% (400 m) and 100% (800 and 1500 m). In the last 100 m, a decrease in VO2 was observed in all participants for the 400-m (15.6 ± 6.5%) and 800-m races (9.9 ± 6.3%), whereas a non-systematic decrease (3.6 ± 7.6%) was noted for the 1500 m. The amplitude of this decrease was correlated with the reduction in tidal volume recorded during the last 100 m of each distance (r = 0.85, P < 0.0001) and with maximal blood lactate concentrations after the three races (r = 0.55, P < 0.005). The present data demonstrate that the 800 m is similar to the 400 m in terms of decreases in velocity and VO2.

Publication types

  • Clinical Trial
  • Comparative Study
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Athletes
  • Energy Metabolism / physiology*
  • Female
  • Humans
  • Lactic Acid / blood*
  • Male
  • Oxygen Consumption / physiology*
  • Physical Endurance / physiology*
  • Physical Exertion / physiology
  • Running / physiology*
  • Task Performance and Analysis

Substances

  • Lactic Acid