The effect of bright light on physiological circadian rhythms and subjective alertness of shift work nurses in Iran

Int J Occup Saf Ergon. 2010;16(4):477-85. doi: 10.1080/10803548.2010.11076860.

Abstract

In this study, the effects of bright light (BL) on the rhythms in body temperature, plasma melatonin, plasma cortisol and subjective alertness, in 34 shift work nurses at a university hospital were assessed. They were exposed to very BL (4,500 lx) during 2 breaks (21:15-22:00 and 3:15-4:00) or dim light (300 lx). The subjects were studied under 24 h of realistic conditions during which their plasma cortisol and melatonin were measured at 3-h intervals; their body temperature was also measured during and after night shift work. Subjective alertness was evaluated with the Karolinska sleepiness scale. Administration of BL significantly suppressed night-time melatonin levels. A one-way ANOVA revealed that BL tended to increase cortisol levels and body temperature and significantly improved alertness. These results demonstrate that photic stimulation in a hospital setting can have a powerful influence on the adjustment of the circadian system.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Analysis of Variance
  • Body Temperature
  • Circadian Rhythm*
  • Female
  • Hospitals, University
  • Humans
  • Hydrocortisone / blood
  • Iran
  • Lighting*
  • Melatonin / blood
  • Nursing Staff, Hospital*
  • Photic Stimulation
  • Work Schedule Tolerance

Substances

  • Melatonin
  • Hydrocortisone