Effect of remote voluntary contractions on knee extensor torque and rate of velocity development

J Strength Cond Res. 2010 Sep;24(9):2564-9. doi: 10.1519/JSC.0b013e3181e7f961.

Abstract

Remote voluntary contractions (RVCs) are described as a muscle action of the prime mover while performing a simultaneous muscle action with another part of the body. Previous studies have shown that RVCs may elicit augmented performance of the prime mover. The purpose of this study was to evaluate the effect of RVCs on knee extensor rate of velocity development (RVD) and peak torque. Fourteen men and 16 women who were regularly active and free of any knee pathology for the past year took part in this study. Subjects performed 3 maximal dynamic knee extensions at 3 velocities with and without an RVC condition. The RVC condition consisted of holding hand dynamometers in each hand and maximally gripping while performing a maximal knee extension movement. The NO-RVC condition was the same only without gripping. Men produced greater peak torque and RVD than did women across speeds and conditions. Analysis demonstrated that RVC had no effect on knee extension peak torque, but RVD decreased in the RVC condition (NO-RVC 2,012.07 [46.52] degrees xs-1xs-1; RVC 1,882.61 [51.84] degrees xs-1xs-1). Grip strength of the left hand at 180 degrees xs-1decreased from 42.03 (14.40) to 38.83 (14.65) kg in the RVC condition. In conclusion, RVC should not be used when attempting to maximize RVD, because it may hinder results when performing a single joint movement.

MeSH terms

  • Exercise / physiology
  • Female
  • Hand Strength / physiology*
  • Humans
  • Knee / physiology*
  • Male
  • Movement / physiology*
  • Muscle Contraction / physiology*
  • Muscle Strength / physiology
  • Muscle, Skeletal / physiology*
  • Range of Motion, Articular / physiology
  • Sex Factors
  • Young Adult