Abstract
The 2009 Nobel Prize in Physiology and Medicine was awarded to three scientists for their pioneer research on telomeres - and the enzyme that forms them - telomerase. Their work highlighted the considerable connection between the length of telomeres and intensive changes in lifestyle and nutrition (Ornish method) as well as behavioral and psychological factors. In this review the various elements of molecular, cell biological, nutritional and lifestyle changes are introduced and discussed.
MeSH terms
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Breathing Exercises
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Cell Transformation, Neoplastic / metabolism
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Cellular Senescence
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Dietary Carbohydrates / administration & dosage
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Dietary Fats / administration & dosage
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Dietary Proteins / administration & dosage
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Exercise*
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Feeding Behavior*
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Genomic Instability
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Humans
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Leukocytes, Mononuclear / enzymology
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Life Style*
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Meditation
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Nobel Prize*
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Relaxation Therapy*
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Self-Help Groups*
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Telomerase / genetics
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Telomerase / metabolism*
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Telomere / enzymology
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Yoga
Substances
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Dietary Carbohydrates
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Dietary Fats
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Dietary Proteins
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Telomerase