Lactose digestion from yogurt: influence of a meal and additional lactose

Am J Clin Nutr. 1991 May;53(5):1253-8. doi: 10.1093/ajcn/53.5.1253.

Abstract

Lactose in yogurt is better digested than lactose in other dairy foods by lactase-deficient individuals, in part because of intraintestinal activity of yogurt microbial beta-galactosidase (beta-gal). The survival and activity of yogurt beta-gal depend on gastrointestinal transit, pH, and viability of the yogurt culture. To evaluate the ability of yogurt beta-gal to digest lactose when yogurt is consumed with food or with additional lactose, 22 healthy lactose-maldigesting individuals were fed 10 test meals. Results of breath-hydrogen expiration, incidence of symptoms, and enzyme and lactose content of gastric aspirates indicate that the consumption of a meal with yogurt does not inhibit, and may slightly improve, lactose digestion from yogurt. However, yogurt beta-gal appears unable to assist in the digestion of additional lactose beyond that normally present in yogurt.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Animals
  • Digestion*
  • Female
  • Food
  • Humans
  • Lactose / metabolism*
  • Lactose Intolerance / metabolism*
  • Male
  • Milk / metabolism
  • Yogurt*

Substances

  • Lactose