Effects of dietary L-arginine intake on cardiorespiratory and metabolic adaptation in athletes

Int J Sport Nutr Exerc Metab. 2009 Aug;19(4):355-65. doi: 10.1123/ijsnem.19.4.355.

Abstract

To assess the effect of diet enrichment with L-arginine or supplementation at high doses on physiological adaptation during exercise, 9 athletes followed 3 different diets, each over 3 consecutive days, with a wash-out period of 4 d between training sessions: control diet (CD), 5.5 +/- 0.3 g/d of L-arginine; Diet 1 (rich in L-arginine food), 9.0 +/- 1.1 g/d of L-arginine; and Diet 2 (the same as CD but including an oral supplement of 15 g/d), 20.5 +/- 0.3 g/d of L-arginine. Plasma nitrate levels of each participant were determined on the day after each treatment. Participants performed a submaximal treadmill test (initial speed 10-11 km/hr, work increments 1 km/hr every 4 min until 85-90% VO2max, and passive recovery periods of 2 min). Oxygen uptake and heart rate were monitored throughout the test. Blood lactate concentration ([La-]b) was determined at the end of each stage. Repeated-measures ANOVA and paired Student's t tests were used to compare the various physiological parameters between diets. The level of significance was set at p < .05. [La-]b showed a significant effect at the 5-min time point between CD and Diet 2 (CD 3.0 +/- 0.5 mM, Diet 2 2.5 +/- 0.5 mM, p = .03), but this tendency was not found at higher exercise intensities. No significant differences were observed in any of the cardiorespiratory or plasma nitrate levels. In conclusion, dietary L-arginine intake on the days preceding the test does not improve physiological parameters during exercise.

Publication types

  • Randomized Controlled Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adaptation, Physiological / drug effects*
  • Adaptation, Physiological / physiology
  • Adolescent
  • Analysis of Variance
  • Arginine / administration & dosage
  • Arginine / metabolism
  • Arginine / pharmacology*
  • Cross-Over Studies
  • Dietary Supplements
  • Exercise Test
  • Food, Fortified
  • Heart Rate / drug effects*
  • Heart Rate / physiology
  • Humans
  • Lactic Acid / blood*
  • Male
  • Nitrates / blood*
  • Oxygen Consumption / drug effects*
  • Oxygen Consumption / physiology

Substances

  • Nitrates
  • Lactic Acid
  • Arginine