Diet, physical activity, sedentary behaviour and perceptions of the environment in young adults

J Hum Nutr Diet. 2009 Oct;22(5):444-54. doi: 10.1111/j.1365-277X.2009.00982.x.

Abstract

Background: Few studies have explored both food behaviour and physical activity in an environmental context. Most research in this area has focused on adults; the aim of the present study was to describe perceptions of the environment, diet, physical activity and sedentary behaviour patterns in 16-20 year olds in full-time education (Newcastle, UK).

Methods: Participants (n = 73) recruited from a college and sixth-form college completed a UK version of the Youth Neighbourhood Environment Walkability Survey, which included measures of sedentary behaviour. A validated food frequency questionnaire was completed and a factor applied to produce an estimated mean daily frequency of intake of each item, which was converted to nutrient intakes. A rank for Index of Multiple Deprivation (IMD) was assigned to their home postcode. Analysis explored associations between sedentary behaviours and nutrient intake.

Results: In this descriptive cross-sectional study, most participants reported being physically active for at least 1 h day(-1) on 3-4 (n = 28) or 5-7 days (n = 31). There were no significant differences in nutrient intake according to sample quartile IMD position. Sedentary behaviours were significantly associated with less healthy eating patterns. Higher total energy (P = 0.02), higher fat (P = 0.005), percentage energy from fat (P = 0.035) and lower carbohydrate intakes (P = 0.004) were significantly associated with more time spent watching DVDs at the weekend.

Conclusions: This combination of sedentary behaviour and less healthy eating patterns has important implications for long-term health (e.g. the tracking of being overweight and obesity from adolescence into adulthood). Understanding behaviour relationships is an important step in developing interventions in this age group.

Publication types

  • Research Support, N.I.H., Extramural

MeSH terms

  • Adolescent
  • Adult
  • Attitude
  • Cross-Sectional Studies
  • Diet / standards*
  • Diet Surveys
  • Dietary Carbohydrates / administration & dosage*
  • Dietary Fats / administration & dosage*
  • Energy Intake*
  • Environment
  • Exercise*
  • Female
  • Humans
  • Male
  • Motor Activity*
  • Rest*
  • Surveys and Questionnaires
  • United Kingdom
  • Young Adult

Substances

  • Dietary Carbohydrates
  • Dietary Fats