Effect of domestic cooking methods on the total antioxidant capacity of vegetables

Int J Food Sci Nutr. 2009:60 Suppl 2:12-22. doi: 10.1080/09637480802175212. Epub 2009 Mar 2.

Abstract

As well as tables of food composition, total antioxidant capacity (TAC) databases--developed in past years for investigating health effects of antioxidant-rich foods in epidemiological and nutritional studies--have been created on the basis of analytical data from raw plant material. However, most vegetables are commonly cooked before consumption. With the aim of completing a previously developed TAC database, the effect of the major domestic practices (i.e. boiling, pan-frying and deep-frying) on the TAC of commonly consumed cooked vegetables was evaluated. Based on dry weight, boiling generally resulted in positive TAC changes whereas a general negative effect on the TAC was observed in pan-fried vegetables. Deep-frying produced a TAC increase of potato, artichoke and aubergine but a TAC reduction of mushroom and onion. The present study clearly indicates that cooking is not always a detrimental process when the TAC is used as an index to evaluate the nutritional characteristics of vegetables.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Agaricales / chemistry
  • Antioxidants / analysis*
  • Cooking / methods*
  • Cynara scolymus / chemistry
  • Databases, Factual*
  • Hot Temperature
  • Nutritive Value
  • Onions / chemistry
  • Solanum melongena / chemistry
  • Solanum tuberosum / chemistry
  • Vegetables / chemistry*

Substances

  • Antioxidants