Differences in school-day patterns of daily physical activity in girls according to level of physical activity

J Phys Act Health. 2008:5 Suppl 1:S90-7. doi: 10.1123/jpah.5.s1.s90.

Abstract

Background: The purpose of this study was to examine whether there are differences in physical activity (PA) during specific periods of the day among active and less-active girls.

Methods: The sample comprised 54 girls age 10 to 15 years. PA was assessed by accelerometry. Girls were grouped as less active, active, and highly active.

Results: Total minutes of moderate-to-vigorous physical activity (MVPA) was significantly higher in more-active girls than in their less-active peers (113 and 72 min/d, respectively). The most-active groups were significantly more engaged in MVPA during the outside-of-school period than were less-active girls. Highly active girls spent a significantly higher amount of their MVPA time outside of school than did the less-active group, which spent a significantly higher proportion of MVPA time during late afternoon.

Conclusion: Outside-of-school PA is a key point for MVPA engagement. Particularly for the less-active girls, however, schools might provide additional PA.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adolescent
  • Age Factors
  • Body Height
  • Body Mass Index
  • Body Weight
  • Child
  • Cross-Sectional Studies
  • Exercise*
  • Female
  • Humans
  • Physical Exertion
  • Portugal
  • Schools*
  • Time Factors