Exploring the feasibility and acceptability of using internet technology to promote physical activity within a defined community

Health Promot J Austr. 2005 Apr;16(1):82-4. doi: 10.1071/he05082.

Abstract

Issue addressed: To explore the feasibility of using the Internet and e-mail to promote physical activity in a defined community.

Methods: An online survey was conducted through a community-based Internet Service Provider (ISP). ISP clients were recruited via electronic newsletter and direct e-mail. Data were collected on preferred sources of assistance for physical activity advice and stage of motivational readiness for physical activity.

Results: Valid surveys were completed by 797 (9% response rate). Participants were: 55% men; 56% aged >45 years; 57% worked full time; mean BMI was 28+/-8. Thirty-six per cent were in the early stages of motivational readiness for physical activity. More than 70% were somewhat to extremely interested in having access to a physical activity website.

Conclusion: Promoting physical activity via the Internet and e-mail is feasible and appealing to some people. Expanding the reach, appeal and use of this technology to deliver physical activity programs will be a challenge.

MeSH terms

  • Adult
  • Electronic Mail / statistics & numerical data*
  • Female
  • Health Promotion / methods*
  • Humans
  • Internet / statistics & numerical data*
  • Male
  • Middle Aged
  • Motor Activity*