How much should we eat? The association between energy intake and mortality in a 36-year follow-up study of Japanese-American men

J Gerontol A Biol Sci Med Sci. 2004 Aug;59(8):789-95. doi: 10.1093/gerona/59.8.b789.

Abstract

Energy restriction extends life span and lowers mortality from age-related diseases in many species, but the effects in humans are unknown. We prospectively examined this relationship in a large epidemiological study of Japanese-American men. We followed 1915 healthy nonsmokers, aged 45-68 years at study onset, for 36 years. Twenty-four-hour recall of diet was recorded at baseline, and follow-up was for all-cause mortality. After adjustment for age and other confounders, there was a trend toward lower mortality in the second quintile of energy intake, suggesting that men who consumed 15% below the group mean were at the lowest risk for all-cause mortality. Increased mortality was seen with intakes below 50% of group mean. Thus, we observed trends between low energy intake and reduced risk for all-cause mortality in humans until energy intake fell to less than half the group mean, consistent with previous findings in other species.

Publication types

  • Research Support, Non-U.S. Gov't
  • Research Support, U.S. Gov't, P.H.S.

MeSH terms

  • Aged
  • Aged, 80 and over
  • Diet Surveys
  • Energy Intake / physiology*
  • Follow-Up Studies
  • Hawaii
  • Humans
  • Japan / ethnology
  • Male
  • Middle Aged
  • Mortality*
  • Prospective Studies