The effect of social support on exercise behavior in older adults

Clin Nurs Res. 2002 Feb;11(1):52-70. doi: 10.1177/105477380201100105.

Abstract

The purpose of this study was to test the relationship among social supports related to exercise (family, friends, and expert support), self-efficacy expectations, outcome expectations, and exercise behavior in a sample of older adults living in a continuing care retirement community. The sample included 74 older adults with a mean age of 85.6 +/- 5.5. Path analysis using Amos 4.0 was done. The model fit the data (chi-square = 4.6, df = 3, p = .21, normed fit index of .99, relative fit index of .98, and root mean square error of approximation of .08) and explained 53% of the variance in exercise behavior. Five of the seven hypothesized paths in the model were statistically significant. Friend support indirectly influenced exercise through self-efficacy and outcome expectations. This suggests interventions to improve exercise behavior in older adults should incorporate social supports to strengthen self-efficacy and outcome expectations related to exercise.

MeSH terms

  • Aged / psychology*
  • Aged, 80 and over
  • Exercise*
  • Female
  • Humans
  • Male
  • Self Efficacy
  • Social Support*