In a large village, Veprin of the Bryansk region of Russia contaminated with radionuclides as a result of the Chernobyl accident, 137Cs concentration in food products of agricultural produce and natural origin was regularly measured, local inhabitants were polled on the composition of their diet, and the 137Cs content in their bodies was measured at the same time. These results were used as the basis for calculation of annual effective doses of internal exposure to inhabitants and for reconstruction of the dose during the entire period after the accident (1986-1996). The efficiency of countermeasures performed for reduction of the internal dose was assessed. The internal dose in inhabitants during the 10 years after the accident was shown to be reduced by countermeasures by a factor of 2, namely down to 35 mSv instead of the expected 70 mSv. The dose of external gamma radiation during the same time period is close to the obtained dose of internal exposure. The presence of peat and water-meadow soils in the vicinity of this village that are characterised by high transfer factors for radionuclides from soil to vegetation causes a high contribution of internal exposure to the total dose of population exposure. The contribution of natural products to the internal dose increased from 6% in 1987 increased to 25% in 1996. The individual content of 137Cs in the body of inhabitants reliably correlates with consumption of milk in the initial period after the accident and with consumption of forest mushrooms in the subsequent period.