High-quality and anti-inflammatory diets and a healthy lifestyle are associated with lower sleep apnea risk.
Melaku YA, Reynolds AC, Appleton S, Sweetman A, Shi Z, Vakulin A, Catcheside P, Eckert DJ, Adams R.
Melaku YA, et al. Among authors: reynolds ac.
J Clin Sleep Med. 2022 Jun 1;18(6):1667-1679. doi: 10.5664/jcsm.9950.
J Clin Sleep Med. 2022.
PMID: 35232539
Free PMC article.
These findings underline the importance of strategies to improve overall diet quality and promote healthy behavior, not just calorie restriction, to reduce sleep apnea risk. CITATION: Melaku YA, Reynolds AC, Appleton S, et al. High-quality and anti-inflammatory diet …
These findings underline the importance of strategies to improve overall diet quality and promote healthy behavior, not just calorie restric …