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Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training.
Pareja-Blanco F, Alcazar J, Sánchez-Valdepeñas J, Cornejo-Daza PJ, Piqueras-Sanchiz F, Mora-Vela R, Sánchez-Moreno M, Bachero-Mena B, Ortega-Becerra M, Alegre LM. Pareja-Blanco F, et al. Med Sci Sports Exerc. 2020 Aug;52(8):1752-1762. doi: 10.1249/MSS.0000000000002295. Med Sci Sports Exerc. 2020. PMID: 32049887 Clinical Trial.
Effects of velocity loss during resistance training on athletic performance, strength gains and muscle adaptations.
Pareja-Blanco F, Rodríguez-Rosell D, Sánchez-Medina L, Sanchis-Moysi J, Dorado C, Mora-Custodio R, Yáñez-García JM, Morales-Alamo D, Pérez-Suárez I, Calbet JAL, González-Badillo JJ. Pareja-Blanco F, et al. Scand J Med Sci Sports. 2017 Jul;27(7):724-735. doi: 10.1111/sms.12678. Epub 2016 Mar 31. Scand J Med Sci Sports. 2017. PMID: 27038416 Clinical Trial.
92 results