Effects of Dry-Land Strength and Conditioning Programs in Age Group Swimmers.
Amaro NM, Marinho DA, Marques MC, Batalha NP, Morouço PG.
Amaro NM, et al. Among authors: morouco pg.
J Strength Cond Res. 2017 Sep;31(9):2447-2454. doi: 10.1519/JSC.0000000000001709.
J Strength Cond Res. 2017.
PMID: 28825604
Clinical Trial.
Amaro, NM, Marinho, DA, Marques, MC, Batalha, N, and Morouco, PG. Effects of dry-land strength and conditioning programs in age group swimmers. ...Results for the dry-land tests showed a time effect between week 0 and week 6 for vertical jump (p < 0.01) in both e
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Amaro, NM, Marinho, DA, Marques, MC, Batalha, N, and Morouco, PG. Effects of dry-land strength and conditioning programs in age group …