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Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of isonitrogenous amounts of egg whites in young men.
van Vliet S, Shy EL, Abou Sawan S, Beals JW, West DW, Skinner SK, Ulanov AV, Li Z, Paluska SA, Parsons CM, Moore DR, Burd NA. van Vliet S, et al. Among authors: moore dr. Am J Clin Nutr. 2017 Dec;106(6):1401-1412. doi: 10.3945/ajcn.117.159855. Epub 2017 Oct 4. Am J Clin Nutr. 2017. PMID: 28978542 Free article. Clinical Trial.
Leucine-enriched amino acids maintain peripheral mTOR-Rheb localization independent of myofibrillar protein synthesis and mTORC1 signaling postexercise.
Hannaian SJ, Hodson N, Abou Sawan S, Mazzulla M, Kato H, Matsunaga K, Waskiw-Ford M, Duncan J, Kumbhare DA, Moore DR. Hannaian SJ, et al. Among authors: moore dr. J Appl Physiol (1985). 2020 Jul 1;129(1):133-143. doi: 10.1152/japplphysiol.00241.2020. Epub 2020 Jun 11. J Appl Physiol (1985). 2020. PMID: 32525432 Free PMC article.
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