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Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis.
Currier BS, Mcleod JC, Banfield L, Beyene J, Welton NJ, D'Souza AC, Keogh JAJ, Lin L, Coletta G, Yang A, Colenso-Semple L, Lau KJ, Verboom A, Phillips SM. Currier BS, et al. Among authors: mcleod jc. Br J Sports Med. 2023 Sep;57(18):1211-1220. doi: 10.1136/bjsports-2023-106807. Epub 2023 Jul 6. Br J Sports Med. 2023. PMID: 37414459 Free PMC article.
Effects of High-Volume Versus High-Load Resistance Training on Skeletal Muscle Growth and Molecular Adaptations.
Vann CG, Sexton CL, Osburn SC, Smith MA, Haun CT, Rumbley MN, Mumford PW, Montgomery NT, Ruple BA, McKendry J, Mcleod J, Bashir A, Beyers RJ, Brook MS, Smith K, Atherton PJ, Beck DT, McDonald JR, Young KC, Phillips SM, Roberts MD. Vann CG, et al. Front Physiol. 2022 Mar 11;13:857555. doi: 10.3389/fphys.2022.857555. eCollection 2022. Front Physiol. 2022. PMID: 35360253 Free PMC article.
Increased protein intake derived from leucine-enriched protein enhances the integrated myofibrillar protein synthetic response to short-term resistance training in untrained men and women: a 4-day randomized controlled trial.
Lim C, Traylor DA, McGlory C, Joanisse S, McKendry J, Grewal T, Mcleod JC, Prior T, Nunes EA, Lees M, Phillips SM. Lim C, et al. Among authors: mcleod jc. Appl Physiol Nutr Metab. 2022 Nov 1;47(11):1104-1114. doi: 10.1139/apnm-2022-0164. Epub 2022 Sep 20. Appl Physiol Nutr Metab. 2022. PMID: 36126327 Clinical Trial.
25 results